We feel separation from the moment we are born, forced from the warmth of the womb. We feel separation as babies when we are weened from mother's milk. We feel separation the first time we are left with a babysitter, the first time we are left at child care. And psychologists say that in fact unless this separation happens in a healthy way in the first 2 years of our lives, we will suffer as teenagers and adults. Unless a mother can bring herself to separate, she will smother her children and their ability to be fully independent beings. And she will probably limit her own ability to move on in her role as mother.
I have often felt smothered by my mother's love. She worked so hard bringing up three children on her own. So hard that she was always tired, upset, angry. And still she wanted the best for us all. Which meant she also had great difficulty when any of us did things or chose things that she did not consider to be the best for us. And she always told us so. She had - and still has - difficulty identifying as a separate emotional being, so when something happens to us she feels it is happening to her as well. As an adult for a long time I still felt very judged by her, by her opinions, by her telling me what to do. To the extent I stopped sharing my vulnerable moments with her because the last thing I wanted to hear was her judgmental opinions on the matter, or deal with her upset. And my pattern of communication with her remained that of a teenager defending myself, arguing, being combative. And wondering why I still felt so bound to her, still smothered by her love even though I live on the other side of the world and am in my mid-30's.
Until around the time of my 35th birthday. It all had to do with cutting the emotional umbilical cord to my mother, truly letting go, setting myself free and thereby setting her free of any blame I had been giving her throughout my life. It hurt like hell. And it was a necessary stage of adulthood.
Completing my 35th year was a time of going through some very uncomfortable moments of shedding layers. I am a big believer in 7 year cycles. Every 7 years our entire physical being has renewed itself. Not a single cell in your body existed 7 years ago, because these cells live in 7 year cycles. Saturn returns to the same place it was when you were born exactly 28 years later, so it's the 4th seven year cycle. And there was that great documentary series made which followed a group of people every 7 years:
"7-Up", "14-Up", "21-Up", etc, to see if the notion was true "Give me the child until (s)he is 7 years, and I will give you the man (or woman!)"...turns out it wasn't, because all of these people made dramatic shifts and turns in life every 7 years.
I was very conscious of this process of dying and giving birth to a whole new phase, just as I had been on
my 28th birthday. This time, so much dying was going on, so much pain and letting go. And then when my mother came to visit me in the US where I had been living for a few months, we kept bumping up against each other like we always used to, and I felt like a teenager reacting in anger and frustration, feeling judged by her opinions, hearing her tell me yet again whether she thought I was doing the right thing in life.
I realised it was up to me to break the pattern. My man was about to meet her for the first time, and he had asked me to tell my mother something about our relationship that would involve me revealing something very private about my sexuality. He asked me to do so because he knew it would be a challenge for me to be so open and honest with her, to bear my soul to her, and to do so without accepting judgment from her. And when I told her she was so uncomfortable that she said almost nothing. But she pulled one of those faces. Disgust, disappointment, worse than anger.
When I looked at her and watched for her reaction, I realised I was standing in front of her being myself, bearing my secrets, and standing very centered as I did so. I realised I was entirely unaffected by her reaction. It was the first time I didn't care, in the most caring way possible.
Later, when I told her of my plans to move to Canada to be with my man in a couple of years, she tried to tell me I make decision in my life based on the men in my life rather than my career, and that she was "concerned". What she meant was "it's wrong". I simply said "you know what? This is me, this is who I am at age 35. I am not a child, I am not vulnerable in this world and needing your protection. I know you say these things because you care, but I want you to see me as a woman, capable of considering consequences in my life. I choose my path, I choose what is right for me, and it may not fit with what you think is right for me, but I am asking you to let go and trust me to walk my own path".
She was hurt and felt rejected, said she felt her opinions don't matter. We still bumped against each other in a couple of conversations, but I noticed something incredible when she met my man. She had so much respect for him, for who he is, and she said "he certainly knows what he wants in life" with a great deal of admiration. The very thing I was asking her to respect in me, her daughter, she had respect for in this man.
I had to wonder whether gender has something to do with it. Although my mother is proud of my achievements and supports my career ambitions, she still has somewhere imbedded deep inside a notion that men SHOULD be strong, independent and driven. Her sons are failing in this respect in her eyes because they are not particularly career-driven. Also not free to just be themselves. Whereas her daughter should find a man who is clear he knows what he wants in life!!
Throughout our time together I could tell my mother felt rejected by me, cut off in some way. In some way she was right. I was cutting myself free of her, but not rejecting her. When we parted, and she knew it would be a couple more years before we saw each other, she was sadder than any other time we have said goodbye. Except the first time when I left home. She knew there was a real separation happening, and I felt sad too. I hugged her close to me, unafraid of what her love would do to me, unlike my familiar habit of keeping her smothering love at a distance. We both sobbed. And I said to her "it's ok to let go, I am still here and always will be".
I waved her goodbye on the ferry, she stood next to my step-father looking bewildered, and I had an overwhelming compassion for her for the first time in a long, long time. I realised I was sad because I was letting go too. I had to tell myself what I told her. It's ok to let go. She will still be there.
I cried and cried and cried like a child after she was gone. It was separation the way a child feels it from her mother when she is little. That yearning for mother and at the same time the freeing sense of separation from her (over)protective arms. Standing on my own I felt truly alone. Not lonely. Just alone. I had cut myself free, I had taken the emotional step of separation. I had made it clear her opinions and her judgment, which were an expression of her wanting to protect me, were not what I needed. I guess as a mother that might have made her feel at a loss. If I don't need her protection, what do I need from her?
Six months later we spoke after a very painful argument we had in which she felt utterly rejected. I had written her a long letter, which took me three nights of crying to get onto paper. I had very carefully tried to explain the entire process of individuation I have been consciously forging in the past few years, and why it was that I needed to separate from her emotionally.
And I told her that in fact I believe a new closesness is possible because of it. Only by freeing myself of the smothering love could I step back and see her as a whole individual as well, with her own history of pain and joy an growth, with her own attempts to fulfill who she is. And a mother who gave everything she could and did the best she could. No matter what my own judgments are about how she loves.
When we spoke on the phone, she started to tell me about events in her own past which had led her to decide she needed to protect her children, give them everything she could, and ensure that they did not make horrible mistakes in life. I felt my heart open to her, as I could see her as she was as a young mother, from my adult perspective. And I thanked for everything she had given us, everything she did for us. And I told her I used to blame her and no longer do. And I also told her, this separation is healthy and I need you not to try to protect me anymore. I need you to embrace me as your adult daughter, a product of the gifts you have given me, but also of my own life experiences.
And you are still my mother. You are still someone I want to share events in my life with. There is a new relationship possible between us. And we both cried, feeling a release, a freshness, a fear of the newness, a sadness of letting go of the old, and a pureness as well.
James Hollis wrote that an authentic relationship is only possible when there is separation. Two individuals connected, rather than fused. The pain of separation is necessary in order to love in an unattached and healthy way.
I now feel that I can trust her when I have children of my own to be involved as a grandmother whose wisdom I will ask for, and with whom I can also draw a line when my own path of mothering diverges from hers.
I also hope I can trust myself to separate from my children for their own good.